Zucchini Carrot Fritters
Zucchini Carrot Fritters are a delicious and nutritious dish that brings together the fresh flavors of zucchini and the natural sweetness of carrots. This easy-to-make recipe is perfect for any meal, whether enjoyed as a healthy snack, a light lunch, or a savory side dish at dinner. These fritters are gluten-free, plant-based, and feature a crispy exterior with a tender inside that appeals to both kids and adults. Plus, they’re simple to prepare and make for an excellent meal prep option, allowing you to savor homemade goodness throughout the week.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Approximately 4 servings 1x
- Category: Snack/Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 medium zucchini
- 2 medium carrots
- 1/2 cup gluten-free flour (garbanzo bean flour recommended)
- 1/2 tsp baking powder
- 1/4 tsp garlic powder
- 1/4 tsp onion powder
- 1/8 tsp salt
- 1/8 tsp pepper
- 1 egg
- 2 tbsp canola oil (or olive oil)
Instructions
- Grate the zucchini and carrots using a box grater. Squeeze out excess moisture using paper towels.
- In a large bowl, mix the gluten-free flour, baking powder, garlic powder, onion powder, salt, and pepper.
- Add the shredded vegetables to the dry mixture and stir until well coated.
- Whisk the egg in a small bowl and then combine it with the vegetable mixture until fully blended.
- Heat oil in a skillet over medium-high heat. Scoop about 1/4 cup of the mixture onto the skillet, flattening slightly to form patties.
- Cook until golden brown on both sides.
Nutrition
- Serving Size: 1 fritter (approximately 60g)
- Calories: 100
- Sugar: 2g
- Sodium: 130mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 30mg
Find it online: https://yummydinnerbox.com/zucchini-carrot-fritters/