Ground Turkey and Zucchini Skillet
Ground Turkey and Zucchini Skillet is the ultimate one-pan meal for busy weeknights or casual gatherings. This nutritious dish combines lean ground turkey with fresh zucchini, creating a savory blend that’s quick to prepare and packed with flavor. In just 35 minutes, you can whip up a satisfying dinner that delights both kids and adults alike. The mild seasoning allows for versatility, making it easy to customize with your favorite herbs or vegetables. Perfect for anyone looking for a healthy yet delicious option, this skillet meal is sure to become a family favorite.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 1 pound ground turkey
- 2 medium zucchinis
- 1 tablespoon olive oil
- 1/2 medium onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1/4 cup chicken broth
- 1/4 cup grated Parmesan cheese
Instructions
- Heat olive oil in a large skillet over medium heat.
- Sauté chopped onion for 3-4 minutes until translucent; add minced garlic and cook for another 30 seconds.
- Crumble in ground turkey and cook until browned (6-8 minutes).
- Slice zucchinis and add them to the skillet; cook for about 4-5 minutes until slightly softened.
- Season with oregano, salt, black pepper, and red pepper flakes; pour in chicken broth and stir well.
- Reduce heat to low and simmer for 3-4 minutes to meld flavors.
- Sprinkle Parmesan cheese over the top; stir until melted.
- Serve hot, garnished with extra cheese if desired.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 270
- Sugar: 3g
- Sodium: 460mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 95mg
Find it online: https://yummydinnerbox.com/ground-turkey-and-zucchini-skillet/