Print

Garlic Parmesan Stuffed Spaghetti Squash with Chicken and Spinach

Garlic Parmesan Stuffed Spaghetti Squash with Chicken and Spinach
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Indulge in the rich flavors of Garlic Parmesan Stuffed Spaghetti Squash with Chicken and Spinach, a delightful low-carb dish that effortlessly melds health and taste. This creamy, savory recipe features roasted spaghetti squash filled with tender chicken, fresh spinach, and a garlic-parmesan blend that’s sure to impress at weeknight dinners or special gatherings. Easy to prepare and packed with nutrients, it’s a satisfying choice for families or entertaining guests. Enjoy this wholesome meal that brings comfort without compromising on flavor.

Ingredients

Scale
  • 2 medium spaghetti squash
  • 1 pound boneless, skinless chicken breasts
  • 8 ounces fresh spinach
  • 6 cloves garlic
  • 1 cup chicken broth
  • 4 ounces cream cheese
  • 1/2 cup plain Greek yogurt
  • 1 cup grated parmesan cheese
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 3 tablespoons butter
  • 1 small onion
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon red pepper flakes (optional)
  • 1/4 cup chopped fresh parsley, divided

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Halve the spaghetti squash lengthwise, remove seeds, brush with olive oil, and season.
  3. Bake cut-side down on a baking sheet for about 30-35 minutes until tender.
  4. In a skillet, cook cubed chicken in butter until golden; set aside.
  5. Sauté onions and garlic in the same skillet until translucent, then add spinach until wilted.
  6. Stir in chicken broth, cream cheese, Greek yogurt, parmesan cheese, thyme, and cooked chicken; let simmer.
  7. Scrape spaghetti-like strands from baked squash and mix half with the creamy filling.
  8. Fill each squash half with the remaining mixture and top with extra parmesan; bake for another 10-15 minutes until golden.

Nutrition

Find it online: https://yummydinnerbox.com/garlic-parmesan-stuffed-spaghetti-squash-with-chicken-and-spinach/